Part 7: Supporting Respiratory Health Movement
Possible health benefits:
Helps with a debilitating or weak heart, high blood pressure, and preventing allergies, colds and the flu.
Possible causes of illness:
Poor circulation of chi and blood. This movement is the best and most complete way in improving the functions for the circulation of chi and blood through all 14 meridian lines in our body. All the movement is related to the circulation of the 14 meridian lines.
With the appropriate amount of activity, our immunity to disease will be enchanted.
A great way to prevent illness.
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